If you plan on prioritizing your wellness this fall, you know that nothing beats waking up and feeling like you have the energy to take on the day. Sure, you may work out, take a couple of walks, and try to eat healthily, but you've been missing something.

Your recovery is just as important as your workout. If you don't take care of yourself, you'll miss out on all the benefits of your healthy lifestyle. So if you're looking for a resource that might help you recover more effectively, consider this Vitality Swing, which is essentially a chi swing machine. It's on sale for $249.99, down from $350, and it might become your newest obsession.

The Vitality Swing could be a stellar addition to your health arsenal. Not only does it allow you to take a moment to rest, but it also makes it productive. It comes with a powerful 40W motor and padded vinyl ankle cradles. The included remote control allows you to adjust the speed or turn the unit on without changing your position. Simply lay down, place your ankles on the cradles, and turn the Vitality Swing on for a relaxing, passive aerobic exercise.

Not only is it a great way to get passive exercise, but it's also pretty nice to just put your feet up for a moment. Essentially, it stimulates muscle contractions, which may help relieve chronic muscle and nerve pain such as fibromyalgia. These contractions may also boost oxygen in the blood while loosening the spine for better mobility. It might even stimulate your metabolism by cleaning excess fluids in your body and lymphatic system.

Verified customer Christina M. rated the Vitality Swing five stars, sharing, "Smooth operation and comfort ... I use it for my mom who is 93 years old as she does not walk well. Good for myself as I play tennis and use it to relax my legs."

The Vitality Swing usually costs $350, but for a limited time, you can get it for only $249.99.

On The Move with Enrique Santos

Enrique Santos Podcast